Meditation Techniques | Jeeru Leonato | Activity https://meditationtechniques.org/members/jeeru/activity/ Activity feed for Jeeru Leonato. Mon, 23 Mar 2026 04:02:57 -0400 https://buddypress.org/?v=2.14.4 en-US 30 hourly 2 3f31770bba91049e99bd92ccdb593001 Jeeru Leonato posted a new lesson. https://meditationtechniques.org/?p=78993 Fri, 19 Nov 2021 16:33:45 -0500 MINDFULNESS

Mindfulness translates as “to be aware” or to be fully conscious of yourself and surroundings. It is a type of meditation that teaches you to…

]]> 3736052eca2c583af6488b196897057a Jeeru Leonato posted a new course. https://meditationtechniques.org/?p=78981 Fri, 19 Nov 2021 16:25:30 -0500 Beginners Meditation Course – HouseHolders 1

It is a unique and exclusive method that combines a philosophy of life with meditation practices and techniques that you will use on a daily…

]]> 0f92cf5adf90ca6a7f64a26f56808a2f Jeeru Leonato posted a new lesson. https://meditationtechniques.org/?p=78982 Fri, 19 Nov 2021 16:16:42 -0500 IN SEARCH FOR HAPPINESS

The POU Method for House Holders Don’t we want to live a Joyful life? Deep down, we all want to be happy, to feel good,…

]]> 2802435fdafb66c22d47c009d4b0fc4f Jeeru Leonato joined the group Indian Classical Music https://meditationtechniques.org/news-feed/p/5415/ Thu, 17 Jun 2021 13:59:18 -0400 0 3e33474378be301a3d9f283b110a0bcf Jeeru Leonato changed the name and description of the group Spirituality & Art. Professor: Jeeru Leonato. Start date: 16-01-2022 11H EST https://meditationtechniques.org/news-feed/p/4790/ Thu, 29 Apr 2021 11:02:10 -0400 0 90df218b5a73317c0829d06b5570e8f9 Jeeru Leonato posted an update in the group Spirituality & Art. Professor: Jeeru Leonato. Start date: 16-01-2022 11H EST: Remember you can share in this time line so we can all […] https://meditationtechniques.org/news-feed/p/4718/ Fri, 23 Apr 2021 11:12:07 -0400 Remember you can share in this time line so we can all enjoy your art or ideas or you simply want to introduce yourself to the rest of the class! 🙂
If not is also OK!
DON´T WORRY, BE HAPPY!

]]> 1 7a42133c5335f4f775aaf5be14b32ee2 Jeeru Leonato posted an update in the group Spirituality & Art. Professor: Jeeru Leonato. Start date: 16-01-2022 11H EST: o BTW...To all artist joining this course. No matter your discipline; https://meditationtechniques.org/news-feed/p/4709/ Fri, 23 Apr 2021 08:11:37 -0400 o BTW…
To all artist joining this course. No matter your discipline;

]]> 0 2c9b89bc667a40103f303ca7c563e456 Jeeru Leonato posted an update in the group Spirituality & Art. Professor: Jeeru Leonato. Start date: 16-01-2022 11H EST: Just two days for us to meet again or meet for the […] https://meditationtechniques.org/news-feed/p/4708/ Fri, 23 Apr 2021 08:09:01 -0400 Just two days for us to meet again or meet for the first time and enjoy the delirium, joy, peace and freedom that human arts can make us feel.
Who is the real artist?

Lets find out.

]]> 0 2e0a9ceb3ee7b3fffa9d6644be33aead Jeeru Leonato scheduled a Zoom meeting in the group Spirituality & Art. Professor: Jeeru Leonato. Start date: 25/11. 12pm https://meditationtechniques.org/news-feed/p/4519/ Fri, 09 Apr 2021 16:42:35 -0400 0 c8660ec921549da86e6e8521992b52d4 Jeeru Leonato changed the name of the group Spirituality & Art. Professor: Jeeru Leonato. Start date: 16-01-2022 11H EST from "Spirituality & Art. Professor: Jeeru Leonato. Start date: 04/11. 12pm" to "Spirituality & Art. Professor: Jeeru Leonato. Start date: 25/11. 12pm" https://meditationtechniques.org/news-feed/p/4470/ Wed, 07 Apr 2021 17:35:28 -0400 0 68d60ad2238d4ab0c30eed4f974f5dc9 Jeeru Leonato scheduled a Zoom meeting in the group Spirituality & Art. Professor: Jeeru Leonato. Start date: 04/11. 12pm https://meditationtechniques.org/news-feed/p/4131/ Tue, 16 Mar 2021 12:27:28 -0400 0 77c6ad0010518fa9ee714fec1a22c4e5 Jeeru Leonato changed the description of the group Spirituality & Art. Professor: Jeeru Leonato. Start date: 16-01-2022 11H EST from "We are glad to confirm our latest addition to IFSU Virtual Campus. Jeeru Leonato is giving an Arts & Spirituality course. It will be an excellent opportunity to dilute the full spectrum of our colorful life through the soul's light and merge with the glorious artistic manifestation of human existence. Karma Yoga and meditation techniques will help us comprehend, observe, and express art at its highest potential. We will then explore three artistic components, "music, written and visual arts," within two different perspectives, observation, and expression. We will review historical events that have taken place in the artistic evolution of humanity to its actual expression nowadays. We will learn meditation techniques that will give us a new way to interpret what we call art —a brand new perspective. So we can start this journey of mindful art to listen, share, dance, jump, laugh, cry, to transcend to the greatest of all arts; life and the love that resides within. 11/04 12:00 pm EST Open Doors session. We will explain how the course works, and we will give a brief didactic demonstration of what you will get to experience—every Sunday @ 12 East Coast Time. Each session will last an hour and a half approximately. Please bring headphones or have a good set of speakers to enjoy the music pieces and lectures that we will share in the course. So please shake away all your shyness out of your body to enjoy this course to its fullest. For more INFO and reservations: private message or jeeruCBC@gmail.com Telf: +34 689 052 754" to "We are glad to confirm our latest addition to IFSU Virtual Campus. Jeeru Leonato is giving an Arts & Spirituality course. It will be an excellent opportunity to dilute the full spectrum of our colorful life through the soul's light and merge with the glorious artistic manifestation of human existence. Karma Yoga and meditation techniques will help us comprehend, observe, and express art at its highest potential. We will then explore three artistic components, "music, written and visual arts," within two different perspectives, observation, and expression. We will review historical events that have taken place in the artistic evolution of humanity to its actual expression nowadays. We will learn meditation techniques that will give us a new way to interpret what we call art —a brand new perspective. So we can start this journey of mindful art to listen, share, dance, jump, laugh, cry, to transcend to the greatest of all arts; life and the love that resides within. 11/04 12:00 pm EST Open Doors session. We will explain how the course works, and we will give a brief didactic demonstration of what you will get to experience—every Sunday @ 12 East Coast Time. 8 sessions + A final open doors session to show everyone our creativity blossom. Each session will last an hour and a half approximately. Please bring headphones or have a good set of speakers to enjoy the music pieces and lectures that we will share in the course. So please shake away all your shyness out of your body to enjoy this course to its fullest. For more INFO and reservations: private message or jeeruCBC@gmail.com Telf: +34 689 052 754" https://meditationtechniques.org/news-feed/p/4130/ Tue, 16 Mar 2021 12:13:46 -0400 0 68b517985b827f4fa9b81ee5231e2e08 Jeeru Leonato changed the description of the group Spirituality & Art. Professor: Jeeru Leonato. Start date: 16-01-2022 11H EST from "We are glad to confirm our latest addition to IFSU Virtual Campus. Jeeru Leonato is giving an Arts & Spirituality course. It will be an excellent opportunity to dilute the full spectrum of our colorful life through the soul's light and merge with the glorious artistic manifestation of human existence. Karma Yoga and meditation techniques will help us comprehend, observe, and express art at its highest potential. We will then explore three artistic components, "music, written and visual arts," within two different perspectives, observation, and expression. We will review historical events that have taken place in the artistic evolution of humanity to its actual expression nowadays. We will learn meditation techniques that will give us a new way to interpret what we call art —a brand new perspective. So we can start this journey of mindful art to listen, share, dance, jump, laugh, cry, to transcend to the greatest of all arts; life and the love that resides within. 11/04 12:00 pm EST Open Doors session. We will explain how the course works, and we will give a brief didactic demonstration of what you will get to experience—every Sunday @ 12 East Coast Time. Session 1- Karma yoga and expression. Discernment through the senses. Session 2- Gurushakti. The art of the observer and how we use this technique In the course. Session 3- Music. Mindful listening, Genres or specters, The senses at work. Session 4- Music. Expression, Singing, or dancing to life, Cognition is discovery. Session 5- Reading and reading voice. The acting method and the disintegration of identity. Session 6- Writing. The metaphor in poetry. Free writing and improvisation. Session 7- Museums of the world, the art of observing. Session 8- Hands of God. Creation and the divine gift of expressing. Final Session. Presentation of final projects. Course participants will have the opportunity to share some of their creations or, failing that, some external piece that has been very relevant in their life. Due to the participation requirements during this course, we will keep a limited number of vacancies to make the experience more fluid. If the number of interested people is high, we will create a second session on the same day but in the afternoon. Each session will last an hour and a half approximately. Please bring headphones or have a good set of speakers to enjoy the music pieces and lectures that we will share in the course. So please shake away all your shyness out of your body to enjoy this course to its fullest. For more INFO and reservations: private message or jeeruCBC@gmail.com Telf: +34 689 052 754 inscription fee: 30$ Class fees: 120$" to "We are glad to confirm our latest addition to IFSU Virtual Campus. Jeeru Leonato is giving an Arts & Spirituality course. It will be an excellent opportunity to dilute the full spectrum of our colorful life through the soul's light and merge with the glorious artistic manifestation of human existence. Karma Yoga and meditation techniques will help us comprehend, observe, and express art at its highest potential. We will then explore three artistic components, "music, written and visual arts," within two different perspectives, observation, and expression. We will review historical events that have taken place in the artistic evolution of humanity to its actual expression nowadays. We will learn meditation techniques that will give us a new way to interpret what we call art —a brand new perspective. So we can start this journey of mindful art to listen, share, dance, jump, laugh, cry, to transcend to the greatest of all arts; life and the love that resides within. 11/04 12:00 pm EST Open Doors session. We will explain how the course works, and we will give a brief didactic demonstration of what you will get to experience—every Sunday @ 12 East Coast Time. Each session will last an hour and a half approximately. Please bring headphones or have a good set of speakers to enjoy the music pieces and lectures that we will share in the course. So please shake away all your shyness out of your body to enjoy this course to its fullest. For more INFO and reservations: private message or jeeruCBC@gmail.com Telf: +34 689 052 754" https://meditationtechniques.org/news-feed/p/4129/ Tue, 16 Mar 2021 12:12:06 -0400 0 80d0b58fbc53b286c3ee1c4eae9a053a Jeeru Leonato changed their profile photo https://meditationtechniques.org/news-feed/p/4074/ Sun, 14 Mar 2021 07:57:13 -0400 0 608edfd4a8586bdf005e15ae979b8ad4 Jeeru Leonato updated their profile https://meditationtechniques.org/news-feed/p/4073/ Sun, 14 Mar 2021 07:56:24 -0400 0 bf9808792e302e5bf3e72d8ae2e748c2 Jeeru Leonato joined the group Spirituality & Art. Professor: Jeeru Leonato. Start date: 16-01-2022 11H EST https://meditationtechniques.org/news-feed/p/4006/ Fri, 12 Mar 2021 18:32:30 -0500 0 fc581c29b64b7e53d06582d609084c54 Jeeru Leonato became a registered member https://meditationtechniques.org/news-feed/p/4004/ Fri, 12 Mar 2021 16:30:00 -0500 0