Enroll in your Meditation Course for Beginners!

From January 30th to February 20th of 2022

4 session course with live zoom meetings every Sunday at 7 pm.

A Live Beginner’s Meditation Course

Join Rahib Bashir, a meditation practitioner and Osteopathic Medical student, for a live course on meditation, how to practice, and ways to incorporate meditation into your daily life.  During this course we will have an introduction to the American Meditation Society, a welcoming, close-knit community of meditation practitioners, and an explanation of a few easy tools to start a meditation practice. There will be time for Q & A with an experienced meditation teacher.