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Online Live Guided Group Meditations. 

Group Meditation - Guided Meditation

Every day of the week, our organization, at various times of the day, broadcasts live a guided group meditation via zoom. You can enjoy different types of meditation with us and learn by practicing with this free service that we offer to our registered students and members of this platform.

21 Days Meditation Challenge

Enrolling this grupo you will recibe a present with this course of 21 days challenge. A simple day by day method to start introducing meditation and mindfulness in your day to day life.

Beginners Course

A 4-week course with weekly zoom meetings to learn the basics of meditation and mindfulness practices. This course is guided by IFSU Senior Meditation Teacher Raman Leonato president of the Spanish Meditation Society and Meditation Teacher since 1981.