Enrol your Starter Meditation Kit!

During 8 weeks. Online

Each week you will receive a work guide for the week that contains: an outline of the concepts to work on, the development of the themes, the practices of the week and different complementary materials.

Starter Meditation Kit Course

Starter Meditation Kit course will give you the knowledge, techniques and practices, so that you can easily incorporate them into your daily life and your habits. Whatever your circumstances, routines and beliefs are.

The course will help you to be more aware of who you are, to feel more secure and confident, to understand the signs of your inner self and to relate more easily with the daily circumstances and the people around you, in short, to be more serene and happy.