It is important to understand how Gururaj’s teachings integrate into one essence all spiritual and wisdom teachings that have been flourishing in the 20th century and that will give their seeds in the times to come

IFSU Board of Directors to name new board members and advisory group

As teachers of Gururaj Ananda Yogi’s wisdom, our mission is to serve, not seek; to guide, not impose; to illuminate, not overshadow.

Evil, as we commonly understand it, is a misconception—a product of fear-based conditioning rather than an absolute reality. The true nature of existence is Divine, and when we realize this, we no longer need to…

This article delves into the practice of tratak meditation, a technique that holds significant importance in modern life, especially given the scattered nature of our…

In the realm of meditation and spiritual practices, tratak stands out as a unique and profound technique. Often misunderstood or overlooked, tratak is a simple…

Teaching the Practice of Tratak Room preparation Teaching procedure: Explain that the practice is designed primarily to help them improve their concentration and ability to…

Introduction In this article, I explore the practice of tratak, an exercise focused on concentrating mental energy towards a single point. This technique is not…

In this course during 3 weeks with meetings by zoom every 15 days we are going to deepen in our experience about acceptance. We will use a set-up like sharing circles in a way that we will be able to speak…

Unity does not mean uniformity. Our impressions are our apparent individuality. It is not that we lose our individuality, but our perception of that individuality.

The mind contains everything; it is your ego that creates the separation.

The contradiction of contradictions is poetry itself, capable of creating illusion and certainty in life itself.

Human beings rely on discernment as a springboard to dive into the Olympic pool of their oneness.

What separates us from the unity that we really are is the fragmentation of our thoughts, always attentive to change, never aware of that which is expressed in everything.

Suffering only exists when we compare the present with the past or with the future. Never if we live the unity of the moment.

A personal experience from childhood that reappeared over sixty years later in the unfoldment of life-long spiritual quest

Meditation is a simple practice, pleasant and effortless to introduce in our daily life and as the scientific studies recently carried out by first level institutions show, it has proved to be an efficient…

It is a unique and exclusive method that combines a philosophy of life with meditation practices and techniques that you will use on a daily…

In our courses and events we dedicate time to the Arts as expression of Spirituality.

Winter is the time to build, to work, to prepare for the coming spring. As architects and builders of this spiritual path we need to have the right tools. Every architect needs his tools, and every teacher…

Day to day, minute to minute, examine yourself. How many pictures do you not create in twenty-four hours of the day? You’re conjurers conjuring up various pictures…

Love and Consciousness are inseparable as Consciousness stems from Light within and that LIght is experinced as Love, Bliss, Ananda

Acceptance and surrender to one self are the two most important attitudes towards living a Positive life. Developing new perspectives of your circumstances is part of the process of acceptance and surrender…