Courses Archive : Meditation Techniques

Courses

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39 Lessons

Intermediate Meditation Training PoU-2

Ramón Leonato Dominguez

The POU method is a powerful and transformative learning experience.

In this course you will learn the BASICS of Mindfulness and Meditation beyond cultures, traditions and schools. You will be able to integrate these practices easily into your life and adapt them to your routine or lifestyle, as the method is customizable.
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1 Lesson

The Nature of Freedom

Jeffrey Carr

(What is the nature of personal freedom?) What is nature? And what is freedom? You ask this question (about) freedom because you feel that you are bound. If you feel that you are bound, (then) by what are you bound? Can we put the question in another way? What is the nature of bondage, so that freedom can be known?

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