A personalized approach to meditation, mindfulness and practical wisdom, The International Foundation for Spiritual Unfoldment, since 1976
Welcome to the virtual learning platform and social network of the International Foundation for Spiritual Unfoldment (IFSU). IFSU has been providing a personalized approach to meditation, mindfulness and practical wisdom since 1976.
upcoming courses and activities
Discover all our upcoming courses and activities
Starter Meditation Kit
Ashram for Unfoldment Live Stream
21-day Meditation Challenge
Yoga and Wellness
In our free courses you will find new and better ways to deal with your current problems and prevent the arrival of new problems.
Move beyond small talk to engage in profound conversations that will help you unfold your own truths. Circles are composed of a group of your peers and a trained facilitator.
Meditation Techniques & Spiritual Practices
With a Faculty of 47 teachers worldwide with 30+ years experience teaching meditation become a qualified and internationally recognized Certified Meditation Teacher
Mindful Education in Schools & Colleges
A program for each year from First Grade and Early Years to High School. Introducing Self Knowledge in the curricula of K1-12 students.
Our teachers are experienced spiritual teachers with 30+ years of experience teaching meditation.
Get in Touch
Thanks for getting in touch with us. We will contact you soon. Namaste
available from 10 am – 7 pm
130 Marlborough Rd – Briarcliff Manor 10510 NY
Registered 501 (c) 3 Charity in the State of New York