Courses

These are our proposals to uplift your daily life: Yoga and Wellness, Meditation, Mindfulness, Art, Music, Relationships, Emotional Education, Social Abilities. Our programs cover the answers the heart seeks. If you want to make new friends join our community

Available courses

Guided Meditation Group Meditation

Online live guided meditations available every day of the week at various times. Enroll Meditation

Starter Meditation Kit Course

Each week you will receive a work guide of meditation techniques and practices View Course

21-day Meditation Challenge

This free course will initiate you into Meditation and Mindfulness through the POU method View Course

Change Your Life by Learning Meditation

Learn about upcoming opportunities to strengthen your meditation practices. View Course

Beginner’s Meditation

Learn specific meditation practices including body scanning, prep mantra, and tratak. View Course

Spiritual Retreats

In this page you will get the info of the upcoming retreats, check back for details. week Meditation Retreats View Course

Satsangs (Talks) by Gururaj Ananda Yogi

Satsangs by Gururaj Ananda Yogi, with commentary by Senior Teacher Jeffrey Carr View Course

Yoga and Wellness

Yoga is discipline, yoga is attitude. It is a beautiful journey inside because it is not about looking outside, it is about going inside View Course

Art and Culture

Enjoy our courses, workshops and events dedicated to all the disciplines of human expression. A place to learn, enjoy and share art. View Course