These are our proposals to uplift your daily life: Yoga and Wellness, Meditation, Mindfulness, Art, Music, Relationships, Emotional Education, Social Abilities. Our programs cover the answers the heart seeks. If you want to make new friends join our community

Guided Meditation Group Meditation

Online live guided meditations available every day of the week at various times.

Starter Meditation Kit Course

Each week you will receive a work guide of meditation techniques and practices

21-day Meditation Challenge

This free course will initiate you into Meditation and Mindfulness through the POU method

Change Your Life by Learning Meditation

Learn about upcoming opportunities to strengthen your meditation practices.

Beginner’s Meditation

Learn specific meditation practices including body scanning, prep mantra, and tratak.

Spiritual Retreats

In this page you will get the info of the upcoming retreats, check back for details. week Meditation Retreats

Satsangs (Talks) by Gururaj Ananda Yogi

Satsangs by Gururaj Ananda Yogi, with commentary by Senior Teacher Jeffrey Carr

Yoga and Wellness

Yoga is discipline, yoga is attitude. It is a beautiful journey inside because it is not about looking outside, it is about going inside

Art and Culture

Enjoy our courses, workshops and events dedicated to all the disciplines of human expression. A place to learn, enjoy and share art.