everyday tools

Blog

Introduction

This section includes a set of everyday tools proven to make current lives sweeter and progress toward better days faster. Some of the tools may be familiar, others not.  Perhaps scan the table of contents, find tools that interest you, then experiment and see how you can get them to work for you.

Puja with the emblem

Teaching Tratak

Teaching the Practice of Tratak Room preparation Teaching procedure: Explain

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Tratak

Introduction In this article, I explore the practice of tratak,

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A path in the woods lit by the rays of morning sun

Message for the Day – February 25

Unity does not mean uniformity. Our impressions are our apparent individuality. It is not that we lose our individuality, but our perception of that individuality.

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IFSU

WHO ARE WE?

This is a project of the International Foundation for Spiritual Unfoldment, since 1976. More information at ifsu.org

Courses

Householders

Meditation for Householders. The meditation techniques we teach are simple to practice and can be incorporated into daily life.